The Ministry of Health, Wellness and Elderly Affairs provides guidance to the public to reduce the possible negative health implications during and after the carnival season.

During this season there is a tendency for participants to let their guard down on many different levels. It is important that precaution is taken to ensure safety for all at this time.

• We advise that persons look out for each other during the events especially those during the night. Avoid dark isolated areas when going to and from events. Reduce opportunities for personal injury and violation.

• Avoid dehydration by reducing exposure time in the direct sunlight, wearing of sunblock and sunscreen and increased water intake - Stay Hydrated! This is important during high level activities. Special consideration must be given to the elderly, young children and those with chronic health conditions who are particularly prone to dehydration.

• Avoid excessive alcohol intake as this also leads to dehydration, injuries, violence and road fatalities when persons drive under the influence. Timely eating is also advised. There are limited Intensive care beds available at the hospitals and usually during this period we note increase patient flow in the Accident and Emergency Department at the Hospital. The Ministry of Health, Wellness and Elderly Affairs informs the general public of the low blood supply at the blood bank at this time. We urge you, if possible to make an urgent blood donation at the blood bank or the various collection sites.

• Sleep deprivation and exhaustion also leads to increased motor vehicle accidents as persons may fall asleep while driving. Ensure you get sufficient rest between events or appoint a designated driver if you feel tired or sleepy.

• The majority of the planned activities are in open spaces and on evenings, we are in the rainy season and we normally note increases in mosquito indices at this time. The public