The Ministry of Health, Wellness and Elderly Affairs notes the  recent  warning from the St. Lucia Meteorology Services in relation to the potential record-high temperatures.   The Ministry cautions everyone on the need to remain hydrated and avoid direct sunlight during the period  of  increased  heat  levels.  Officials from the Met Services Department have confirmed that this weather is due to El Nino, causing record-breaking high temperatures, sweltering heat and dry winds. Collectively, these factors place the public at risk of dehydration and its related effects which include dizziness and fainting spells.

To avoid the detrimental effects of heat waves, the Ministry of Health advises the public to avoid exposure to direct sunlight, particularly between the hours of 11:00 am and 2:00 pm and to regularly drink water. It should be noted that sugar-laden drinks are not a substitute for water as they contribute to further dehydration. These guidelines are particularly important for the elderly and young who tend to be most easily affected by extreme heat. People living with Diabetes and other chronic diseases are also urged to take the precautions indicated during this time.

The Ministry of Health advises school officials to ensure students drink water during the day and limit outdoor activity in the direct sunlight during this time.